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It's A B*tch Being Conscious

Do you ever feel that it takes more work, numb?" Sometimes they give in and admit
more out of you emotionally, to live a that they like living in an aware and
conscious life than it did to live awakened state. Sometimes they give me
less-than-consciously? Many years ago I the look that lets me know I'm skating on
had a T-shirt made with the saying, It's thin ice, that their answer just might be
A Bitch Being Conscious. I wore it on the a resounding "No!" if I weren't so
first day of my Journey Into Ecstasy chipper.
workshop intensive because I could count I can relate. I like the temporary high
on it to evoke instant, knowing laughter that blaming and playing the victim
from all the participants. provide so well. Blaming feeds my ego and
So why do we do it? Why do we keep playing the victim allows me to
working on ourselves when it takes so relinquish responsibility for my life.
much effort, when we'd sometimes rather Who wouldn't say, "Bring it on!"
be zoned out, pour a cold one, light up a But once the high leaves, I'm stuck with
joint or cigarette, or grab the remote? all my hangover symptoms: depression,
Why do we put ourselves through seeming lower self-esteem, helplessness, and
torture for no guaranteed rewards, hopelessness. I wake up and see in the
sometimes paying a hefty price for the mirror someone who traded the excitement
privilege of doing so? Are we just of possibility for the drudgery of
masochists disguised as seekers and inevitability, someone who is stuck in a
healers? Is ignorance perhaps, if not the rut, reading from a very boring script,
best policy, at least a better one than complaining often and loudly. I see
relentless self-examination? Who is it someone who, while familiar, is less than
that said that the unexamined life is not admirable.
worth living? A lot of people might Kicking and screaming, or at least
disagree. whining, I stop the chatter and remind
I know that I'm supposed to answer these that face in the mirror what the goal of
rhetorical, "teaser" questions for you in consciousness is: happiness. I tell
this paragraph. I'm supposed to justify myself that I am more than the sum of my
and validate all your hard work, the fears, self-judgments, and limiting
money you spend on coaching, therapy, beliefs. I quiet the chatter long enough
workshops, and books, the courage you've to hear my spirit's whispers. And when I
mustered to face your demons. But you persevere, I do occasionally stumble onto
know, I don't know why anyone does it. great and unexpected joy. More often, I
When my coaching clients express how hard find myself feeling at least a small
this work sometimes is all I can do is measure of peace. I'm grateful for that.
smile, agree, and cheerlead. I say things Is it all worth it? I guess each of us
like, "Doesn't clarity feel better than needs to answer that question for
confusion?" "Doesn't feeling your ourselves.
emotions feel better than walking around




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