Your Wellbeing On Holiday This Summer

We all look forward to our holidays, time spent withbikers and walkers, and ski hire shops turn into bike
family relaxing or simply getting away and recharginghire and hiking shops as the summer takes a grip.
the batteries, lazing around getting a tan beforeMounting biking is not the only activity these holidays
getting back to the everyday grind of the workplace.offer, climbing, hill walking, white water rafting, sailing
Sounds like the perfect break to me, or does it?and other water sports that are suitable for all ages
With today's focus being on healthier lifestyles andand abilities if youre brave enough to try something
exercise it makes me think why not look for adifferent!
change?However for those of us who still want to retain an
Having kept in a comfort zone of beach holidays andelement of relaxation it must be remembered that
sticking to what I know it was a challenge to findactivity holidays can be relaxing too, perhaps a spot
something a little different bearing in mind it had toof tennis and a relaxing swim, lunch in a mountain
be family orientated, something that will appeal to myrestaurant or a spot of shopping in the boutique style
children too? Only having one holiday abroad per yearshops, whilst the rest of the family hits the piste,
like most families we would want something that wethen regrouping in the evening to experience the
would all enjoy and remember. That's when I thoughtdiverse range of cafe culture, bars, restaurants and
about what we need out of a holiday?stunning sights to see sampling the local cuisine and
When we go on a beach holiday, we spend theentertainment.
majority of the time swimming, biking or loungingOnce the decision had been made I then turned my
about, then in the evening strolling round the localattention to accommodation. Ski Chalets, chalet style
area, sampling the local cuisine. When we holiday inbungalows, hotels, I was spoilt for choice the
England we take our bikes, fishing rods and swimmingaccommodation suited all size groups solo travelers to
costumes and do pretty much the same. That'sgroups of 25 plus, so as you can imagine a family of
when I decided that an activity holiday would caterfive was no problem. Self catering or catered? all
for all.inclusive or budget accommodation? There was
Not quite knowing where to start I searched forsomething on offer to suit all pockets, all inclusive
activity holidays and to my surprise stumbled uponpackages could be booked which included flights,
ski holidays. I thought that ski holidays were simplytransfers and an Activity rep to meet and greet.
that? Never having been skiing myself it didn't appealHow much easier could it get?
to me to spend my whole week learning to ski, butA wide selection of French Resorts including
there is so much more to these holidays than meetsChamonix, Morzine, les Gets and Tignes to choose
the eye.from and each offering similar holidays in the fresh
Ski resorts during the summer season don't alwaysmountain air of the Alps, avoiding package holiday
have the amount of snow to offer purely skimakers and tourists, all that was left was to book.
holidays and therefore offer Activity holidays orWe booked our holiday with Alpine Elements who
Healthier holidays as an alternative. The Alps are fastoffer winter ski holidays or summer activity holidays,
becoming the 'place to be' for summer activityit was simple. We had a self catering chalet, but still
holiday makers and people seeking something a bitate out on occasion tasting the delights of the local
different to occupy their precious time away, verycuisine, we tried as many of the activities and
much aiming their holidays at families too both foroutdoor pursuits as we could fit into our holiday.
families with young children with creches and childWe sampled the bars and cafes and yes I indulged in
minding services to families with older children whoa bit of shopping and we still came back with a tan! I
want to be in the thick of the activities.would recommend activity holidays to anyone
I found that Ski resorts are now adopting a summerespecially those with children. We had a great time
mountain and active pursuits programme with aand came back with lots of memories. I would
vengeance, and especially with a view to bolsteringdefinitely go again, but don't just take my word for
the ski season. Ski lifts turn into 'up lifts' for mountainit, try it yourself, you never know!