| Nothing can ruin a day on the slopes quicker than | | | | more of the face and offer better protection against |
| getting cold. Whilst on the mountain you are often | | | | wind chill. |
| skiing in the elements and the nearest shelter could | | | | SocksKeeping your feet warm requires a thick pair of |
| be at the bottom of the valley. Therefore it is | | | | ski socks. Invest in a quality pair of thermal socks |
| essential to wear suitable attire to maximise | | | | and you will be rewarded. Ensure they are well fitted |
| enjoyment and length of time on the slopes. | | | | and offer some form of cushioning. It should never |
| Although warm ski trousers and jackets are vital, it is | | | | be necessary to wear two pairs of socks otherwise |
| many of the ski accessories such as gloves, hats, | | | | you run the risk of reducing the circulation in your |
| sunglasses and socks that help you retain maximum | | | | feet and thus the warmth in them. |
| body warmth. | | | | One consideration that is often missed by skiers |
| Gloves | | | | trying to keep their feet warm is the ski boots they |
| A quality pair of ski gloves is vital for any skier. Try | | | | use. A well fitted pair of ski boots is arguably more |
| and buy some that offer suitable thickness but also | | | | important than the socks you wear. When buying or |
| provide enough feel for your ski poles. It is | | | | hiring ski boots make sure you can move your toes, |
| paramount that your gloves are fully waterproof as | | | | if not it is almost certain that they will get cold. |
| once they get cold and wet it is extremely difficult | | | | However well fitted boots should not allow you to |
| to dry them out on the slopes. It is also advisable to | | | | move your foot side to side within the boot |
| wear a pair of inner or thermal gloves for an extra | | | | otherwise your ski control will be limited. For those |
| layer of insulation. Ensure they are breathable and are | | | | looking for extra comfort it can also be possible to |
| tight fitting. If you're hands are particularly susceptible | | | | have battery operated heated footbeds inserted into |
| to the cold then mitts may be worth considering as | | | | your boots at a local ski shop. |
| they trap all the heat from your hands in one space. | | | | Base layer |
| Hat and Scarf | | | | Technology has moved on considerably since the |
| Wearing a hat and scarf can serve a dual purpose. | | | | days of woollen thermal tops and long johns. The |
| Not only do they help retain heat but they also stop | | | | introduction of the base layer has provided skiers |
| your skin from being exposed to the elements. | | | | with a more comfortable and lightweight alternative. |
| Without these you could find yourself loosing heat | | | | Base layers serve two purposes. Not only do they |
| quicker than you can retain it. | | | | keep you warm but they also help to keep you dry. |
| Sunglasses | | | | The compression fit helps to direct blood flow to |
| Because you ski at altitude the dangers presented | | | | muscle groups during exercise thus maintaining |
| from the sun are increased. For this reason alone it is | | | | sufficient body warmth. |
| always worth protecting your eyes whilst on the | | | | Even though conditions are generally cold when you |
| slopes. Sunglasses [ or goggles are also necessary in | | | | are skiing, the physical nature of the sport will result |
| order to keep wind and precipitation out of the eyes. | | | | in you perspiring. Wearing a base layer will help to |
| They also reduce snow glare that can prove | | | | disperse the perspiration quicker as the moisture is |
| dangerous as the sun reflects off the white | | | | removed to the outer layer of the garment away |
| landscape. Some eyewear also has coloured lenses to | | | | from your skin so it can evaporate quicker. |
| help improve sight in poor conditions. Goggles cover | | | | |