Going Skiing? Picking the Clothes to Make Your Ski Day Enjoyable

No matter your level of skiing experience wearingjacket. Your ski jacket protects you against the
the proper ski clothing is important to your overallelement; wind, cold, snow, and water. Choose one
enjoyment. Being wet, cold, and miserable will takethat offers the option of a zip-in liner which can
the fun out of what can be a very fun recreationalfurther help you adjust your layering needs
sport. You want to stay warm and dry while beingdepending on weather and temperature conditions.
comfortable at the same time. Fortunately this isYour gloves or mittens should be waterproof and fit
easy to do if you use the proper skiing clothes andloosely enough to allow good blood circulation to your
equipment. Let’s start at the top and work ourfingers, while at the same time you need to be able
way down. Either a good hat or helmet is a definiteto have a good grip on your ski poles. For your legs
must. You will loose more heat through the top ofyou will want a good set of waterproof/windproof
your head then anywhere else on your body. This isski pants or bibs. Under this you will want an insulating
particularly true when skiing first thing in the morning.layer to stay warm. Fleece pants or heavy
As the day where’s on it may warm up enoughpolypropylene long underwear are both good choices.
that you can just put your hat in a pocket. A goodThey will need to fit snuggly over your ski boots to
pair of ski goggles or sun glasses is also somethingkeep the snow out but still be loose enough to give
that you can’t go without. Protecting your eyesyou complete freedom of movement. For your feet
from the wind, blowing snow, and the intense raysa pair of ski socks is a must. They should be
of the sun reflecting off the snow is very important.stretchy and conform to the shape of your foot
Goggles will also make it easier to see the terrainwithout being overly tight. You do not want to
which can translate into better overall skiingconstrict the blood flow to your toes because once
performance. Next you need to keep your bodythey get cold they are hard to warm back up. Ski
warm and dry. Start with a base layer of moisturesocks should also be made of wicking material to
wicking fabric like silk or micro-knitted fleece. This willkeep moisture away from your skin. Choosing the
keep any perspiration away from your body which isproper ski clothes will go a long ways towards your
key to remaining warm and comfortable. Over thisultimate enjoyment of your day on the slopes. Being
base layer you can add another layer such as acold and wet is no fun and can be avoided if you
lightweight fleece shirt or jacket or ski vest. This istake the time to outfit yourself with the right kind of
the main insulating layer so it pays to choose itclothing.
wisely. Over your base layers you will need a ski