Downhill Ski Poles - The Importance of Height

I took skiing lessons for six years, from the age ofpoles. When watching the speed skiers on the
eleven until I was seventeen. During that time, someOlympics, it may not seem as though poles really
of my instructors were more memorable thanserve much purpose. This, however, is not the case.
others, but the one I will never forget was Stephan.Proper downhill skiing technique involves (among
The man was about 6'4" with shoulders so broadother things) carving turns into the snow with the
they were appeared to stick straight out from hisedges of the skis. When the skier reaches the apex
neck. When he skied, his skis were so close togetherof the turn, he or she plants the inside pole and turns
that his body formed a perfect triangle. Needless totowards it, beginning a turn in the other direction.
say, he was a very skilled athlete and an excellentThe act of planting the pole may seem purely
teacher, but one of his methods for teaching (orcosmetic, and in the case of an amateur skier it
torturing) his advanced students was to force us tousually is. However, a well-planted pole can also go a
ski down the hill on one ski WITHOUT poles. Iflong way towards establishing a good turning rhythm
you've never attempted it, skiing on one ski isfor an average or advanced skier. Consequentially, if
difficult, but if you add a no poles scenario to thethe pole is too long or too short, the skier will find
equation, it becomes darn near impossible. Of course,the act of planting it awkward and the rhythm will be
the point of the exercise was to teach us balance,thrown off. Additionally, a pole that is too short will
but for me, the unintentional upshot was anresult in an overly flexed stance, throwing the weight
increased appreciation for my ski poles.forward and increasing the risk of a fall.
Most modern ski poles, as with most ski gear, fall intoThere is a fairly simple method to determine if a
two categories: those intended for cross-countrydownhill ski pole is the correct height. Turn the ski
skiing and those intended for downhill. Although it ispole upside down, place the grip on the floor, and
possible to use poles intended for one application ingrasp the pole just below the basket (the found part
the other, I would not recommend it. Ski poles, whileat the bottom of the pole). Place your body, including
they appear simple in design, are specially designed toyour arms, in a skiing stance and put the grip in front
best aid the skier in specific situations.of your feet. Ideally, the ski pole should force your
For those of you who have never gone downhillarm to create a 90 degree angle. If it does, great. If
skiing, first of all, you should. Second of all, when younot, try again until you find the right poles.
do, you should make sure you get properly sized ski