| A visit to your chiropractor may also be in order. He | | | | half hour for two or three days each week until ski |
| or she can determine if everything is in good working | | | | season hits. If you do, you're going to be stronger |
| order. It may seem an odd combination, skiing and | | | | and more ready for the major physical activity that |
| chiropractors, but as the chiropractor has as a | | | | skiing throws at your bony. |
| specialty, the muscle and bone system, who better | | | | Bear in mind that your equipment may also be in |
| to advise you if you're ready for a heavy ski trip and | | | | need of a tune up. Physicians and chiropractors find |
| if your body will react well to it. | | | | that many injuries take place because of faulty or |
| Most chiropractors recommend that you at least | | | | poorly fitting equipment, so make sure that you tune |
| work out and get your muscles and body more | | | | up your gear as well as your body before you head |
| toned prior to heading out skiing. Work out about a | | | | out. |