A Quick Guide to Alpine Skiing in Canmore

A great day on the slopes can mean severaloutlet stores (like Backcountry.com) let you browse
different things. Not everyone shares the samevarious items before deciding on what brand, type
expertise when it comes to sliding down a frozenand style of skis, poles, bindings and boots you want
mountain on waxed slices of fiberglass. Hopefully thisto invest in. Some online stores even offer used
quick guide to skiing will help you get on your way.equipment if you want your own gear with a less
Use the following links to skip down to the sectionexpensive approach.
that most interests you.Where to ski
1. Taking lessonsWith five major ski resorts within an hour's drive,
2. Choosing the right clothingyour stay in Canmore gives you access to a wide
3. The best equipment for youvariety of skiing options.
4. Where to skivChoose Nakiska, just 35 minutes away, for its
5. For the extreme skiersmaller, uncrowded atmosphere.
Taking lessonsVisit Fortress Mountain for its two mountains and
If it's your first time on skis, there are several wayssweet snow conditions.
you can learn the proper style and technique. YouYou can try Mount Norquay if you like night skiing.
can teach yourself, learn from a friend or takeMaybe you prefer Sunshine Village, which offers fast
lessons from a professional ski instructor. Teachinglifts, the most snow and great powder.
yourself might not be the recommended option.There's also the ski resort in Lake Louise, the largest
There are more risks of injury and you can learnski area in North America.
some bad habits. This could result in missing out onNo matter which resort you choose, there is enough
some (or most) of the fun, getting discouraged andskiing around Canmore to keep you coming back
not enjoying the sport.season after season.
If you decide to take lessons from a friend, you willFor the extreme skier
definitely save yourself some money but you mightIf you're an experienced skier, you know that
not get all the important information and tips youpowder snow is the ultimate experience. However,
would get from a seasoned pro. What if your friendyou also are aware of the fact that it's rare and hard
taught himself and learned some bad habits?to find. Even though most ski mountains get frequent
The most practical option is to take lessons from asnowfall, the dryness and depth of the snow is
professional ski instructor. This will help you stay safemarginal. Add the early morning traffic to all this and
and learn important techniques. You can also choosethe deep, smooth, untracked powder is soon
to have the lessons tailored to your skiing needs.groomed and packed, making that "perfect
Luckily, all five ski resorts around Canmore offerpowdered run" hard to come by.
lessons.The good news is that there are alternatives to
What to wearbeing a conventional "powder chaser". There is ski
When it comes to staying warm on top of a snowtouring, Heli Skiing and Cat Skiing.
covered mountain, you will need to find theSki touring is arduous and time consuming. For those
appropriate clothing from head to toe. The goodwho aren't familiar with it, you basically trek through
news is you don't have to worry about the boots;the backcountry on remote alpine peaks, far from
they come with the skis. However, they don't offercrowded resorts. You can then enjoy the powder as
much insulation and extra socks might be a goodwell as the peaceful nature of the uncrowded slopes.
idea. You will appreciate having two pairs of socks.Those who are willing to spend a bit of money to
The outside pair should preferably be wool.get the ultimate skiing experience can choose Heli
For your legs, layers are recommended. A good pairSkiing. This type of skiing has been around for
of flexible pants (i.e. not jeans) covered with waterseveral years. It consists of hitching a ride aboard a
tight ski pants will usually be adequate. Depending onhelicopter to the top of the mountain where there is
the forecast, long johns might also be necessary. Youpowder as far as the eyes can see. This however
might be thankful of spending a little extra for somewill run you around $1000 a day and is only available
ski pants with reinforced knees - this is usually theto proficient skiers. Also available are multiple day
first place to wear-out with frequent falls.guided tours on huge, isolated slopes upon mountain
Your upper body should also be covered in layers; atops.
minimum of three. The bottom layer can be aThis type of adventure does not come without its
comfortable long-sleeve T-shirt. However, the nextdownsides. There are days when the helicopter
layer should be water resistant but breathable. Thiscannot fly due to inclement weather conditions and
will keep water away from you body, keep you drythere is always the inherent risk of avalanches.
and help keep you warm (there's nothing worse thanHowever, all reputable heli-operators provide qualified
cold water to steal all your body warmth). Theguides who know the safest routes down the slopes.
outside layer should break the wind - most skiWhen weather is unforgiving, guides will restrict skiing
jackets do the trick. They also have several zipperedto the wooded areas; "skiing the trees".
pockets to stash all things necessary (lip-balm isTree skiing is usually associated with another type of
indispensable).mechanized skiing - Cat Skiing. This type of extreme
Let's not forget your noggin'. A good percentage ofskiing is fairly new. Basically, a snowcat (a large
body heat is lost through the head. This makes itmechanized snow caterpillar) takes you up the
very important to cover it up. Start with a goodmountain. This takes more time than by helicopter
neck warmer or scarf for you neck and chin (if youbut some prefer its more cozy, relaxed and tranquil
opt for a balaclava ski mask, this might not beenvironment. Snowcats boast comfortable cabins
necessary). You will also need eyewear. Whilethan can accommodate up to 12 people, a guide and
sunglasses usually do the trick, winds can pick upa driver. While you scale the mountain in this comfy
unexpectedly on the mountain tops so goggles arecoach, you can nibble on some snacks, warm up and
recommended. If you buy goggles, make sure theyeven sit out the next run. Yes, even if snowcats are
offer UV protection; the sun glare off the snow canslower, most people get their money's worth and
be hard on your eyes. Finally, cover up your headwear themselves out.
with a warm toque.Cat skiing is more affordable than its big brother,
Note: the amount and warmth of the clothing youheli-skiing. It will run you approximately $600 a day,
decide to wear all depends on the forecast and theincluding transportation, lodging, meals and guiding.
season. Obviously, spring skiing asks for cooler skiPlus, snowcats still run in inclement weather. This cuts
wear. Use your best judgement and alwaysdown on "down days" you would get with a
remember - too warm is better than too cold!helicopter. This way, especially if your ski vacation is
The right equipment for youlimited for time, you get the most amount of skiing
When it comes to choosing the best equipment, apossible.
beginner can more than manage with someOf course, like its big brother, cat skiing has its
inexpensive rental skis and poles. All of the ski resortslimitations. The snowcats can't go everywhere a
near Canmore offer rentals. Plus, you might find outhelicopter can so cat skiing is more limited
that skiing is not for you so you might not want togeographically. However, cat-operators become very
spend too much money getting all geared up beforefamiliar with their "limited geography" and this limits
hitting the slopes a few times.unpredicted events.
Once you get the hang of it, enjoy it and start skiingFor more information on Canmore and its various
more frequently, it's time to look at the option ofskiing opportunities, visit Canadian Rockies Canmore's
purchasing your own equipment. Luckily, several onlineskiing page.